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STRESS KILLER: L-Tyrosine and Vitamin B-6 both work together for the overall well being and helps with managing your stress levels. When you are regularly in stressful situations L-Tyrosine is usually low if not depleted. Another important benefit of l-tyrosine is elevating the mood and promoting a calm feeling. Vitamin B6 can help the body manufacture neurotransmitters, such as serotonin, and aids in coping with stress.
MENTAL CLARITY: Several studies show that tyrosine may improve mental performance under stressful conditions, such as military training, cold-induced stress, or noise-induces stress. The supplementation of L-Tyrosine may also improve mental clarity.
EMOTIONAL MANAGEMENT SUPPORT: Emotional health is very important for overall well-being. It is worth noting that studies usually find that vitamin B6 improved mood and emotions especially in stressful situations. L-tyrosine also works to make you feel calmer and promotes elevating your mood.
MEMORY SUPPORT: Tyrosine supplements also may improve mental function and memory, as well as relieve fatigue, in sleep-deprived persons, according to the Swedish Medical Center. Some research with tyrosine supplements indicates that they improve memory and cognitive performance. These individuals showed better performance on a memory and a tracking task than a group taking a placebo.